Pickle and pimiento loaf, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Pickle and pimiento loaf, pork are listed below.
Water
|
60.29 g
|
60.29
|
g
|
60.29%
|
Energy (calorie)
|
225 kcal
|
225
|
kcal
|
|
Energy (joule)
|
939 kJ
|
939
|
kJ
|
|
Protein
|
11.23 g
|
11.23
|
g
|
11.23%
|
Total lipid (fat)
|
15.95 g
|
15.95
|
g
|
15.95%
|
Ash
|
4.07 g
|
4.07
|
g
|
4.07%
|
Carbohydrate, by difference
|
8.46 g
|
8.46
|
g
|
8.46%
|
Fiber, total dietary
|
1.5 g
|
1.5
|
g
|
1.5%
|
Sugars, total
|
8.46 g
|
8.46
|
g
|
8.46%
|
Sucrose
|
0 g
|
0
|
g
|
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
|
Fructose
|
0 g
|
0
|
g
|
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
109 mg
|
109
|
mg
|
0.11%
|
Iron, Fe
|
1.33 mg
|
1.33
|
mg
|
|
Magnesium, Mg
|
34 mg
|
34
|
mg
|
0.03%
|
Phosphorus, P
|
153 mg
|
153
|
mg
|
0.15%
|
Potassium, K
|
371 mg
|
371
|
mg
|
0.37%
|
Sodium, Na
|
1040 mg
|
1040
|
mg
|
1.04%
|
Zinc, Zn
|
1.68 mg
|
1.68
|
mg
|
|
Copper, Cu
|
0.105 mg
|
0.105
|
mg
|
|
Manganese, Mn
|
0.111 mg
|
0.111
|
mg
|
|
Selenium, Se
|
7.9 µg
|
7.9
|
µg
|
|
Fluoride, F
|
21 µg
|
21
|
µg
|
|
Vitamin C, total ascorbic acid
|
7.8 mg
|
7.8
|
mg
|
0.01%
|
Thiamin
|
0.392 mg
|
0.392
|
mg
|
|
Riboflavin
|
0.115 mg
|
0.115
|
mg
|
|
Niacin
|
2.486 mg
|
2.486
|
mg
|
|
Pantothenic acid
|
0.443 mg
|
0.443
|
mg
|
|
Vitamin B-6
|
0.418 mg
|
0.418
|
mg
|
|
Folate, total
|
37 µg
|
37
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
37 µg
|
37
|
µg
|
|
Folate, DFE
|
37 µg
|
37
|
µg
|
|
Choline, total
|
31.7 mg
|
31.7
|
mg
|
0.03%
|
Betaine
|
2.8 mg
|
2.8
|
mg
|
|
Vitamin B-12
|
0.54 µg
|
0.54
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
78 µg
|
78
|
µg
|
|
Retinol
|
78 µg
|
78
|
µg
|
|
Carotene, beta
|
147 µg
|
147
|
µg
|
|
Carotene, alpha
|
4 µg
|
4
|
µg
|
|
Cryptoxanthin, beta
|
46 µg
|
46
|
µg
|
|
Vitamin A, IU
|
260 IU
|
260
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
87 µg
|
87
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.4 mg
|
0.4
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0.01 mg
|
0.01
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0.01 mg
|
0.01
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.8 µg
|
0.8
|
µg
|
|
Vitamin D
|
33 IU
|
33
|
IU
|
|
Vitamin K (phylloquinone)
|
5.1 µg
|
5.1
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
5.287 g
|
5.287
|
g
|
5.29%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.016 g
|
0.016
|
g
|
0.02%
|
12:0 dodecanoic, lauric fatty acid
|
0.016 g
|
0.016
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.204 g
|
0.204
|
g
|
0.20%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.465 g
|
3.465
|
g
|
3.46%
|
17:0 heptadecanoic, margaric fatty acid
|
0.082 g
|
0.082
|
g
|
0.08%
|
18:0 octadecanoic, stearic fatty acid
|
1.498 g
|
1.498
|
g
|
1.50%
|
20:0 eicosanoic, arachidic fatty acid
|
0.041 g
|
0.041
|
g
|
0.04%
|
Fatty acids, total monounsaturated
|
7.06 g
|
7.06
|
g
|
7.06%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.628 g
|
0.628
|
g
|
0.63%
|
18:1 undifferentiated
|
6.343 g
|
6.343
|
g
|
6.34%
|
20:1 eicosenoic, gadoleic
|
0.088 g
|
0.088
|
g
|
0.09%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.804 g
|
2.804
|
g
|
2.80%
|
18:2 undifferentiated
|
2.686 g
|
2.686
|
g
|
2.69%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.117 g
|
0.117
|
g
|
0.12%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
58 mg
|
58
|
mg
|
0.06%
|
Phytosterols
|
21 mg
|
21
|
mg
|
0.02%
|
Tryptophan
|
0.111 g
|
0.111
|
g
|
0.11%
|
Threonine
|
0.415 g
|
0.415
|
g
|
0.42%
|
Isoleucine
|
0.447 g
|
0.447
|
g
|
0.45%
|
Leucine
|
0.748 g
|
0.748
|
g
|
0.75%
|
Lysine
|
0.797 g
|
0.797
|
g
|
0.80%
|
Methionine
|
0.258 g
|
0.258
|
g
|
0.26%
|
Cystine
|
0.136 g
|
0.136
|
g
|
0.14%
|
Phenylalanine
|
0.392 g
|
0.392
|
g
|
0.39%
|
Tyrosine
|
0.328 g
|
0.328
|
g
|
0.33%
|
Valine
|
0.479 g
|
0.479
|
g
|
0.48%
|
Arginine
|
0.857 g
|
0.857
|
g
|
0.86%
|
Histidine
|
0.309 g
|
0.309
|
g
|
0.31%
|
Alanine
|
0.616 g
|
0.616
|
g
|
0.62%
|